Frequently Asked Questions

  • This initial appointment will be an overview of your personal history as it relates to your needs in therapy. We will set expectations for what therapy will look like moving forward and start thinking about realistic therapeutic goals that you can work toward.

  • An initial commitment of 3-6 months is most beneficial for consistency, growth, and reflection.

  • Bi-weekly (every other week) appointments are typically most helpful to start.

  • A standard individual appointment can be either 45 or 60 minutes long and a standard couples appointment can be either 75 or 90 minutes long.

  • Individual (without insurance)

    Initial 60 minute assessment:
    $150
    Subsequent 60 minute appointment: $125
    Subsequent 45 minute appointment:
    $100

    Couples-

    Initial 90 minute assessment:
    $180
    Subsequent 90 minute appointment:
    $165
    Subsequent 75 minute appointment:
    $150

  • They can be either and we can discuss that on the initial call.

  • 9 am - 7 pm
    Monday - Friday

  • For individual counseling, we accept:

    - Blue Cross Blue Shield (BCBS)
    - United HealthCare/Optum
    - Aetna

    We offer complimentary billing services to all patients within these networks.

    Couples counseling is not covered by insurance and would be considered private pay only.